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Best for Teachers

Rated 4.66 out of 5, based on 673 reviews

484 Followers

Cleveland, Tennessee, United States

About the store

Best for Teachers is focused on providing resources that make teaching easier! Contact me for special discounts to help meet your curriculum needs!

Forensics Whole Course Growing Bundle

High School Chemistry Course Growing Bundle

Anatomy & Physiology Whole Course Growing Bundle!

The Energize Your Metabolism Program Bundle

Store categories

Response to Intervention/Title I/School Improvement

Academic and Career Advisement/Teachers as Advisors

Diet, Nutrition & Meal Plans for Teachers

For Education Majors

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Transform Your Body Exercise Program Bundle

Created by

Best for Teachers

The Transform Your Body Exercise Program Series is split into three month-long phases, each program builds on the previous plan. This program is designed to accelerate body fat loss, improve health, and restore youthful energy! Program Focus: In just 3 months, you will progress from full body strength training and basic Cardiovascular Interval Exercise to full body, synergistic functional resistance circuits and high intensity anaerobic interval training (HIIT). You will work your entire

Not Specific

Health

The Energize Your Metabolism Program Bundle

Created by

Best for Teachers

Restore Mobility - Energize Your Metabolism - Transform Your Body - Defy Your AgeProgram Focus: The 3 Month Energize Your Metabolism Program by Best for Teachers is designed to drive your metabolism higher. You will progress from simple pushing, pulling, bending, lifting, and rotational movements that mimic activities of daily living (ADL) to an integrated functional strength circuit while adding longer high intensity aerobic intervals. This phase is designed to help you continue to strengthen

Not Specific

Health

The Restore Mobility Exercise Program Bundle

Created by

Best for Teachers

Restore Mobility - Energize Your Metabolism - Transform Your Body - Defy Your AgeProgram Focus: The 3 Month Restore Mobility Program is designed to help those new or returning to exercise begin safely and effectively. Phase I focuses on strengthening your core, increasing joint flexibility, improving cardiovascular health, and reducing aches and pains. By phase 3, you will progress to functional strength exercises that continue to improve stability and mobility of all major joints of the body

Not Specific

For All Subjects, Health

1750 Calorie Mediterranean Diet Plan (The ReversAge Meal Plan)

Created by

Best for Teachers

A Healthy, Happy Teacher is a Better Teacher! Live Better, Longer!Make life easier with this four week 2000 calorie Mediterranean Meal Plan by Best for Teachers and ReversAge Health & Fitness. Complete with shopping list, detailed recipes, nutrient and calorie list, and detailed daily menus, this plan will take the guesswork out of healthy eating and save you time! The Mediterranean diet is perfect for restoring your mental and physical health and helping to prevent stress related issues teach

PreK - 12th, Adult Education, Higher Education

For All Subjects

Restore Mobility Exercise Plan (Beginners - Phase I) - Weeks 1-4

Created by

Best for Teachers

Program Focus: During the next four weeks you will build the foundation for improved health, permanent weight management, and increased participation in recreational activities. You will improve joint mobility using self-myofascial release and static stretching of functionally tight areas before progressing to core strengthening exercises. Finally, you will lay the foundation for improved heart function as you build your cardiovascular base with 15-30 minute sessions of stress reducing, low impa

Not Specific

Health, Physical Education

Also included in: The Restore Mobility Exercise Program Bundle

Transform Your Body Exercise Program (Phase 3): Weeks 9-12 by ReverseAge H & F

Created by

Best for Teachers

Program Focus: This four week exercise plan offered by REVERSAGE HEALTH AND FITNESS is designed to build on the Transform Your Body (Phase 2) Program. In the final four weeks of the Transform Your Body Program, you will dynamically challenge your core and accelerate body composition changes using full body, synergistic functional resistance circuits and high intensity anaerobic interval training (HIIT). You will work your entire body using functional movement patterns while keeping level

PreK - 12th, Adult Education, Higher Education, Not Specific

For All Subjects, Health

Also included in: Transform Your Body Exercise Program Bundle

Transform Your Body Exercise Program (Phase 1): Weeks 1-4

Created by

Best for Teachers

Program Focus: This four week exercise plan offered by REVERSAGE HEALTH AND FITNESS is designed to build on the Energize Your Metabolism Plan, Phase one of the Transform Your Body Program is designed to help you perform everyday activities with ease. Exercises stress real-life movement patterns such as pushing, pulling, lifting, squatting, and rotating. Using high intensity interval training (HIIT) you will increase levels of youth enhancing human growth hormone (HGH) to elevate your metab

PreK - 12th, Adult Education, Higher Education, Not Specific

For All Subjects, Health

Also included in: Transform Your Body Exercise Program Bundle

1500 Calorie Ketogenic - Paleo Diet Plan

Created by

Best for Teachers

A Healthy, Happy Teacher is a Better Teacher! Live Better, Longer!Make life easier with this four week 1500 calorie Ketogenic - Paleo Meal Plan by Best for Teachers and ReversAge Health & Fitness. Complete with shopping list, detailed recipes, nutrient and calorie list, and detailed daily menus, this plan will take the guesswork out of healthy eating and save you time! The 1500 ketogenic diet is a low carb, high fat diet that offers many health benefits. Many studies show that this type of die

PreK - 12th, Adult Education, Higher Education

For All Subjects

1250 Calorie Ketogenic - Paleo Diet Plan

Created by

Best for Teachers

A Healthy, Happy Teacher is a Better Teacher! Live Better, Longer!Make life easier with this four week 1250 calorie Ketogenic Meal Plan by Best for Teachers and ReversAge Health & Fitness. Complete with shopping list, detailed recipes, nutrient and calorie list, and detailed daily menus, this plan will take the guesswork out of healthy eating and save you time! The 1250 ketogenic diet is a low carb, high fat diet that offers many health benefits. Many studies show that this type of diet can he

PreK - 12th, Adult Education, Higher Education

For All Subjects

1500 Calorie Mediterranean Diet Plan (The ReversAge Meal Plan)

Created by

Best for Teachers

A Healthy, Happy Teacher is a Better Teacher! Live Better, Longer!Make life easier with this four week 1250 calorie Mediterranean Meal Plan by Best for Teachers and ReversAge Health & Fitness. Complete with shopping list, detailed recipes, nutrient and calorie list, and detailed daily menus, this plan will take the guesswork out of healthy eating and save you time! The Mediterranean diet is perfect for restoring your mental and physical health and helping to prevent stress related issues teach

PreK - 12th, Adult Education, Higher Education

For All Subjects

1250 Calorie Mediterranean Diet (The ReversAge Meal Plan)

Created by

Best for Teachers

PreK - 12th, Adult Education, Higher Education

For All Subjects

The Energize Your Metabolism Workout (Phase 3: Weeks 9-12)

Created by

Best for Teachers

Program Focus: During weeks 9 - 12 of the Energize Your Metabolism Program by ReversAge Health & Fitness, you will drive your metabolism higher as you progress to an integrated functional strength circuit and longer high intensity aerobic intervals. This phase is designed to help you continue to strengthen your core, improve energy levels, body composition, and muscle tone while you perform pushing, pulling, bending, lifting, and rotational movements that mimic activities of daily living (ADL

PreK - 12th, Adult Education, Higher Education, Not Specific

Health, Physical Education

Also included in: The Energize Your Metabolism Program Bundle

The Energize Your Metabolism Workout (Phase 2: Weeks 5-8)

Created by

Best for Teachers

Program Focus: During weeks 5 - 8 of the Energize Your Metabolism Program by ReversAge Health & Fitness, you will continue to rebuild your metabolic engine with more advanced calorie burning strength circuit training and longer high intensity aerobic intervals. This phase is designed to help you continue to improve energy levels, body composition, muscle tone, and posture. In this workout, you will progress to more challenging pushing, pulling, bending, and lifting movements used during activ

PreK - 12th, Adult Education, Higher Education, Not Specific

Health, Physical Education

Also included in: The Energize Your Metabolism Program Bundle

The Energize Your Metabolism Workout (Phase 1: Weeks 1-4)

Created by

Best for Teachers

Program Focus: During weeks 1 - 4 of the Energize Your Metabolism Program, you will begin to rebuild your metabolic engine with calorie burning circuit training and high intensity aerobic interval sessions. This phase is designed to increase the ease of your daily routine while improving energy levels, body composition, muscle tone, and posture. You also will reteach your body to correctly perform pushing, pulling, bending, and lifting movements that reduce the risk of injury. This program is

PreK - 12th, Adult Education, Higher Education, Not Specific

Health, Physical Education

Also included in: The Energize Your Metabolism Program Bundle

The Restore Mobility Program (Phase 3: Weeks 9-12) by ReversAge Health & Fitness

Created by

Best for Teachers

Program Focus: During the final four weeks of the Restore Mobility Program by ReversAge Health & Fitness, you will progress to functional strength exercises that continue to improve stability and mobility of all major joints of the body and increase the time and intensity of your cardiovascular exercise sessions. You will begin to accelerate fat burning and overall strength as you prepare your body for long term fitness. You will continue to use selfmyofascial release (foam rolling) and stati

PreK - 12th, Adult Education, Higher Education, Not Specific

Health, Physical Education

Also included in: The Restore Mobility Exercise Program Bundle

Transform Your Body Exercise Program (Phase 2): Weeks 5-8

Created by

Best for Teachers

Program Focus: This four week exercise plan offered by REVERSAGE HEALTH AND FITNESS is designed to build on the Transform Your Body (Phase 1) Program. Phase Two of the Transform Your Body Program uses advanced functional movement exercises that enhance your ability to meet life's daily challenges. Combined with high intensity interval training (HIIT) this phase is designed to maximize body composition changes and enhance muscle tone. As your fitness level increases, you will raise the

Not Specific

For All Subjects, Health

Also included in: Transform Your Body Exercise Program Bundle

The Restore Mobility Program (Phase 2: Weeks 5-8) by ReversAge Health & Fitness

Created by

Best for Teachers

Program Focus: During phase two of the Restore Mobility Program, you will advance to functional strength exercises to improve movement and stability at the shoulder, knee, and hip. You will increase the intensity and duration of your cardiovascular plan as you continue to build the foundation for improved health, weight management, and participation in recreational activities. You will continue to improve joint mobility using self-myofascial release and static stretching techniques on functio

Not Specific

Health, Physical Education

Also included in: The Restore Mobility Exercise Program Bundle

Academic Grade Check Form (A-B Block Schedule)

Created by

Best for Teachers

Keep your students on track to graduate using proven best practices! Use this grade check form to keep students accountable and informed. It also provides an opportunity for you to gather intervention options from other teachers.

Not Specific

For All Subjects

Summer Shape Up 1500 Calorie Vegetarian 1 Week Nutrition Plan

Created by

Best for Teachers

Restore Mobility - Energize Your Metabolism - Transform Your Body - Defy Your AgeThe 1 week 1500 Calorie Vegetarian Diet Plan by Best for Teachers and ReversAge Health & Fitness provides balanced, plant-based meals for every day of the week so you can be sure to get all the nutrients you need to thrive throughout your day. From the classic veggie burger to the decadent shell pasta with artichokes, these meat-free recipes have been carefully crafted to satisfy both your taste buds and your heal

Not Specific

For All Subjects

Also included in: Transform Your Body Exercise Program Bundle

1 Week Weight Loss Jump Start Meal Plan

Created by

Best for Teachers

Not Specific

For All Subjects

Also included in: Transform Your Body Exercise Program Bundle

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About the store

Experience

Best for Teachers is focused on providing resources that make teaching easier! Contact me for special discounts to help meet your curriculum needs!

Teaching style

Integrated Nurturer I follows an integrated approach to teaching that focuses on student needs and curriculum-appropriate methods.

Awards & shining teacher moments

Georgia Public Schools -The Presidential Award for Excellence in Mathematics and Science Teaching Nominee (2013) -Southeast High School Teacher of the Year Nominee (2011 & 2013) -Disney American Teacher Awards Nominee (2002) -United States Army/Army Reserve/Tennessee National Guard United States Army Reserve Honorable Discharge (2001) -Certificate of Achievement (2001) -Individual Achievement Ribbon (1998) -Certificate of Appreciation (1998) Tennessee Army National Guard Honorable Discharge (1998) -Army Service Ribbon (1992) -National Defense Service Medal (1992) -Certificate of Achievement (1992) -Wartime Service Ribbon (1991) -Overseas Service Ribbon (1991) -The Commander’s Award (1991) Lee University, Cleveland, TN -Academic Dean’s List (1986-1988, 1992, 1993, 1996) Pasco Comprehensive High School, Dade City, FL -Honor Graduate (1986) -National Honor Society (1986) -Florida Girls State Representative, Tallahassee, FL (1985) Collegiate Athletics -Lee University Women’s Fast-pitch Softball Team (1986-1988, 1992); Full Athletic Pitching Scholarship; MVP (1986-1988); NAIA Division I Champions (1992)

My own education history

Lee University, Cleveland, TN -Ed. S. Educational Leadership (2013) -Research: Improving Career and College Readiness For All Students -M. Ed. Educational Leadership (2008) -Thesis: Survey of Acceptable Obesity Intervention Strategies in a North Georgia Title I High School -B.A. Secondary Science Education (1996) -Secondary Emphasis: Health and Physical Education -B.S. in Biological Science (1993) -Minor: Religion Georgia Professional Standards Commission Licenses -Educational Leadership, K-12 (2008) -Health and Physical Education, P-12 (2006) -Broad Field Science, 6-12 (1998) -Biology, 6-12 (1996) -Earth and Space Science, 6-12 (1996) -Gifted in Field Endorsement (2014) American College of Sports Medicine (ACSM) -Certified Exercise Physiologist (2011- Present) American Council on Exercise (ACE) -Certified Lifestyle and Weight Management Consultant (2010 - Present) -Certified Personal Trainer (2010 - Present) -Certified Health Coach (2013 - Present) National Association of Sports Medicine (NASM) -Certified Corrective Exercise Specialist (2014 - Present) American Red Cross -CPR/AED/First Aid Tennessee State Soccer Association -Class E Soccer Coaching License (1996) United States Army/TN National Guard -Combat Medical Specialist (1991-2001)

Additional biographical information

Georgia Student Finance Commission: -GACollege411/Bridge Bill/Hope Training (Fall 2011, 2012 & 2015) -Dalton State College 11th Annual Education Summit (Fall 2012) North Georgia RESA/Whitfield County Schools: -Sheltered Instruction Model for English Language Learners (SIOP) (2016-2017) -Understanding Teacher Keys Standards (Fall 2013) -Pickens County High School GAPSS Review Team Member/Team Leader (2013) -Whitfield County Leadership Academy (2011-2012) -Schlecty Center Working on the Work Conference, Chattanooga, TN (2011) -Understanding Poverty Conference, Ruby Payne (2011) -Mandated Reporting, Ethics, ESOL Strategies, and Sexual Harassment Awareness (Annually) -A Formula for Effective Instruction in High School (2003) 2 SDU’s -The First Days of School (2003) 1 SDU -Dealing With Difficult Parents (2003) 2 SDU’s -Outdoor Environment Education for Teachers (2001) 1 SDU -Earth and Physical Science (1999) 10 SDU’s -Cooperative Discipline/ADHD (1999) 2 SDU’s -Nature and Needs of the Middle School Learner (1999) 5 SDU’s -Classroom Use of the Internet and Web Page Development (1999) 1 SDU -Gang Violence Prevention (1999) -Power Writing (1999) National Association of Sports Medicine (NASM) -Corrective Exercise Program Design (2017) American College of Sports Medicine (ACSM): -Health Fitness Specialist Workshop (2011) American Council on Exercise: -Functional Training Workshop (2010) -Personal Training in Practice Workshop (2010) University of Georgia Continuing Education: -Astronomy 1100 (2004) 3 credit hours -Geology 1122 (2003) 3 credit hours